Our Blog
Feeling Disconnected?
Eeek! I couldn’t be more excited to share something I’ve been working on for a long time… DevaTree’s first Love Who You Are podcast episode is out in the world! I interviewed Tamika to kick us off and it was a powerful conversation. I loved the...
The Antidote to Cyber Monday
Yesterday I got sucked into the Black Friday/Cyber Monday shopping madness and luckily caught myself before buying a bunch of stuff I really didn’t need. Of course, it feels great to grab a few necessities at a lower price (which I’m glad I did)...
Celebrating the Life and Legacy of Don Brahmanand Stapleton
On October 15th at 6:59pm our beloved teacher, friend, and colleague Don Brahmanand Stapleton left his physical body and crossed over into forevermore. Don believed with deep conviction that he was far greater than the limitations of his physical...
Scientifically Proven to Make You Smile
Hi Friends, Whenever I’m feeling overwhelmed sad, grumpy, blocked, or worn out, this one small thing lifts my mood every time. F L O W E R S !! Receiving them is great but I also love growing them and walking by them in the neighbourhood. And going...
The #1 Mistake Children’s Yoga Teachers Make
Can I tell you this video was actually inspired by my decades-long frustration with stock photos of 5-year olds being "adjusted" in kid's yoga classes? I fully understand how parents come to do this while sharing their beloved practice with their...
Did You Forget Who You Are?
My goodness, you’re doing amazing! You’re out there riding the waves of life like a pro despite the constant plot twists. You’re a bit of a miracle over there, aren’t you? I see you. But do you see you? If you’re like me, you don’t always...
When Meditating is Hard
Meditating by myself is hard. I know it’s easy for many people, but it’s never been that way for me. Maybe when they were passing out the "zen gene" I was in the dancing lineup? I could have easily given up on meditation, but I couldn’t ignore...
3 Keys to Opening the Heart
Join Stuart Reid and I in a conversation about his extensive research on yoga and the heart. We talk about vulnerability, finding our voice, and how yoga can help release blockages in the heart. Stuart shares: His father’s influence on his...
She Rises: Aligning with the Divine Feminine Within
This week I talked to Singer/Songwriter Rachel McGarry about her gorgeous new creation She Rises, a devotional chant album dedicated to the Divine Feminine. This conversation is about flowing, allowing, and receiving, energies everyone can tap...
Anxiety…It’s Not What You Think
If you’re like me, you’ve experienced anxiety before—and it’s not pretty. But if you don't have it, I bet it touches the lives of people you love, which can be heartbreaking. Anxiety has been around a long time but science and research are no...