In addition to learning how to design yoga classes, I learned a number of transferable skills for my “day job” that have enriched the way I’m working with people. Specifically, listening skills, creative self-expression, and creating an inclusive learning environment. These skills have been noted by feedback and recommendations from colleagues at work. The training opened up new opportunities, gave me tools for self-care in life, and improved my personal yoga practice. It was beyond what I ever expected.