Can I tell you this video was actually inspired by my decades-long frustration with stock photos of 5-year olds being “adjusted” in kid’s yoga classes? 

I fully understand how parents come to do this while sharing their beloved practice with their little ones. It’s an innocent mistake and if I had kids I would have likely done it too!

But those stock photo teachers give us the impression it’s the legit thing to do. 

In this 4-minute video I breakdown why this isn’t actually helpful for the little ones, including how the research on young professional dancers applies to kid’s yoga.

Have you ever wondered about this?

Thanks for being here,
Love Tamika