Our Blog
Empty Nesting: Letting Go of What We Held So Tight
Hey Friends, Podcast episode #5 is here—and it’s our most tender yet. Get ready to hold space for tears, smiles, stories, and lots of compassion as Carolyn and Bija share their empty nest experiences. Their homes are quieter than ever—too quiet....
What are the Doshas? with Bija Kerri Repta
Hello my friend, After interviewing Bija on the podcast, I immediately took a couple of quizzes and found out my Dosha is Pitta/Kapha. Pitta/Kapha types are often hard-working, loyal, and ambitious, however when out of balance we can be extremely...
Letting Our Guard Down with Brenda McMorrow
It is with great joy that I share our 3rd podcast featuring International Chantress and Faculty of DevaTree, Brenda McMorrow. Brenda shares so much of herself in this podcast, including how her creative process has evolved over the years, how she...
What Are You Attached To?
I'm a mother, potter, teacher, and connector... And who are you? Since my conversation with Kristi Corlett, I've been thinking a lot about how limiting it can be to ask people what they do. We all have roles and passions, but aren’t we so much...
Surrounded By Trees Meditation
February has been a month of loss and healing for me. A friend died of Alzheimer’s earlier this month and a client overdosed the same week. And a dear friend’s mom was just moved to hospice. I’ve been feeling grief, overwhelm, love, and loss as I...
Feeling Disconnected?
Eeek! I couldn’t be more excited to share something I’ve been working on for a long time… DevaTree’s first Love Who You Are podcast episode is out in the world! I interviewed Tamika to kick us off and it was a powerful conversation. I loved the...
The Antidote to Cyber Monday
Yesterday I got sucked into the Black Friday/Cyber Monday shopping madness and luckily caught myself before buying a bunch of stuff I really didn’t need. Of course, it feels great to grab a few necessities at a lower price (which I’m glad I did)...
Celebrating the Life and Legacy of Don Brahmanand Stapleton
On October 15th at 6:59pm our beloved teacher, friend, and colleague Don Brahmanand Stapleton left his physical body and crossed over into forevermore. Don believed with deep conviction that he was far greater than the limitations of his physical...
Scientifically Proven to Make You Smile
Hi Friends, Whenever I’m feeling overwhelmed sad, grumpy, blocked, or worn out, this one small thing lifts my mood every time. F L O W E R S !! Receiving them is great but I also love growing them and walking by them in the neighbourhood. And going...
The #1 Mistake Children’s Yoga Teachers Make
Can I tell you this video was actually inspired by my decades-long frustration with stock photos of 5-year olds being "adjusted" in kid's yoga classes? I fully understand how parents come to do this while sharing their beloved practice with their...