Get Support

If you’re at a crossroads in life and wondering what’s next, or if you’re struggling with a challenge that feels confusing, heavy, or scary, we can help.

Carolyn Burke Counselling

Counselling with
Carolyn Burke, MSW, RSW

Carolyn has 25+ years of experience supporting individuals, families, and groups. She specializes in addictions, trauma, loss, and anxiety, and helps navigate the challenges of parenting through all transitions and stages. She’s designed and led numerous wellness and therapeutic groups for people of all ages, including a mindfulness and meditation program for adults in recovery from addiction. She has extensive experience working with children, teens, and families and a background in holistic approaches to supporting mental health. Learn more here

Tamika Schilbe Counselling

Counselling with
Tamika Schilbe Cole, MSW, RSW

Tamika has 30 years of experience as a counsellor. She specializes in relationship challenges, anxiety, trauma, grief and loss, life transitions, life purpose, recovery from betrayal, chronic illness, speaking difficult truths, spiritual support (multi-faith), and pandemic grief and loss. She works from a trauma-informed, inclusive, and uses evidence-based methods including Internal Family Systems. She will tune in to the core issue, support you through this challenge, and help you develop a clear and manageable plan to move forward. Learn More Here

Past Life Regression

Past Life Regression with
Carolyn Burke, QHHT Practitioner

Traumatic and difficult experiences in a past life can leave spiritual scars that impact the way we feel and behave in this lifetime. Past Life Regression can help us understand our fears, pains, phobias, and recurring challenges and help us overcome them. When we understand the true origin of our pain and suffering it can help us make peace and let go of struggle. Past Life Regression can also give us insight into our past successes, positive experiences, and supportive relationships, which can help encourage and uplift us in our current life. Learn more Here

Emotion Code

The Emotion Code with
Tamika Schilbe Cole

The Emotion Code is an energy healing technique that identifies and clears specific trapped emotions from your body and energy field. Everyone has trapped emotions, which can accumulate over our lifetime. Our subconscious traps emotions that are inconvenient, overwhelming, or difficult to process. The accumulation of these trapped emotions can get in the way of living the life we were meant to live. Trapped emotions can even be passed down (inherited), or trapped in utero (prenatal), meaning you’ve felt the subtle vibration of these negative emotions your entire life. The Emotion Code clears our emotional baggage without having to talk through difficult issues or relive past experiences. Learn More Here

Carolyn Burke and Tamika Schilbe held not only physical space but created the safest, most supportive, and accepting space I have ever been part of. Their knowledge, compassion, passion, humour, and unconditional love inspired me to open my heart. I am so grateful to them for the time we shared and the clear message to love who you are.

LeAnn Morris

Yoga Instructor