by Carolyn Burke | Feb 18, 2026 | Self-Discovery, Stress Reduction, Yoga Tools and Tips
When a dear friend was sharing how she was dealing with one crisis after another—freak accidents, illnesses, relationship upheaval and more—I felt the need to pause with her and say the word “light”. I certainly wasn’t trying to avoid the heaviness she was...
by Candice Lapointe | Sep 9, 2025 | Self-Discovery, Stress Reduction
Have you ever tried a health trend, hoping for quick results, only to feel worse over time? Why do so many of these fads take off, even when they don’t support true healing? In this episode of the Love Who You Are podcast, I chat with Carolyn and Tamika, who unpack...
by Candice Lapointe | May 14, 2025 | Self-Discovery, Stress Reduction
Turns out I’m not the only one who made a bold personal style choice back in the day! There’s a comment floating around media lately that keeps catching my eye. It usually shows up on one of those “vulnerably oversharing in my car” videos, or a 3 a.m....
by Candice Lapointe | Apr 24, 2025 | Stress Reduction, Yoga Tools and Tips
When was the last time you gave yourself permission to truly slow down? In our go-go culture, rest is often seen as unproductive. But, often it’s exactly what we need to begin healing on a deeper level. In the latest episode of The Love Who You Are Podcast, I...
by Candice Lapointe | Mar 7, 2025 | Self-Discovery, Stress Reduction
Most people are not aware that eating FRUIT is one of the most overlooked healing tools we have available to us today. In the latest episode of The Love Who You Are Podcast, we’re diving into the truth about fruit with Carolyn Burke and Tamika Schilbe. Inspired by the...
by Tamika Schilbe | Feb 14, 2025 | Self-Discovery, Stress Reduction
Happy Love Day 💞 Whether you’re celebrating Valentine’s Day with a partner, friends, a beloved pet, or on your own, we invite you to take a moment to honour the bountiful ways love touches our lives every day. In this heartfelt video, DevaTree faculty share: How love...
