Our Blog
Shake, Rattle, Roll
Have you ever experienced spontaneous shaking, swaying, or jerking movements during your meditation practice, or noticed this in someone else? I genuinely wish someone had taken the time to explain this phenomenon to me before I began my own...
Breathe and Believe: Teaching Kids the Power of Mindfulness
Hi friend! How are you holding up over there? For me, life's been a bit of a mixed bag lately–2025 has already thrown some curveballs that I didn't see coming. I'm reminding myself to tread lightly and make space for practices that nourish my mind,...
Laughter as a Form of Love
In our house, something that makes us laugh A LOT is turning everyday conversations into spontaneous songs. You know that moment when someone says something and suddenly a song lyric pops into your head? Around here we’re pretty committed to...
Something to Comfort You
As someone who struggles with sleep even at the best of times, being bed-bound has its own unique challenges. Recently, while I was under the weather, I found comfort in the presence of a very specific, powerful, and lesser-known Angel. I just...
Horse and Human: Unlocking Potential Through Partnership
Hello Beautiful Souls, I'm so excited to share episode #6 with you–it's one that could truly change your perspective on our partnerships with horses and all animals. In my conversation with Tammy DeGraw, an equine-guided wellness facilitator and...
Empty Nesting: Letting Go of What We Held So Tight
Hey Friends, Podcast episode #5 is here—and it’s our most tender yet. Get ready to hold space for tears, smiles, stories, and lots of compassion as Carolyn and Bija share their empty nest experiences. Their homes are quieter than ever—too quiet....
What are the Doshas? with Bija Kerri Repta
Hello my friend, After interviewing Bija on the podcast, I immediately took a couple of quizzes and found out my Dosha is Pitta/Kapha. Pitta/Kapha types are often hard-working, loyal, and ambitious, however when out of balance we can be extremely...
Letting Our Guard Down with Brenda McMorrow
It is with great joy that I share our 3rd podcast featuring International Chantress and Faculty of DevaTree, Brenda McMorrow. Brenda shares so much of herself in this podcast, including how her creative process has evolved over the years, how she...
What Are You Attached To?
I'm a mother, potter, teacher, and connector... And who are you? Since my conversation with Kristi Corlett, I've been thinking a lot about how limiting it can be to ask people what they do. We all have roles and passions, but aren’t we so much...
Surrounded By Trees Meditation
February has been a month of loss and healing for me. A friend died of Alzheimer’s earlier this month and a client overdosed the same week. And a dear friend’s mom was just moved to hospice. I’ve been feeling grief, overwhelm, love, and loss as I...