Hello my friend,

After interviewing Bija on the podcast, I immediately took a couple of quizzes and found out my Dosha is Pitta/Kapha. Pitta/Kapha types are often hard-working, loyal, and ambitious, however when out of balance we can be extremely self-critical and perfectionistic.

Bija and I share the same predominant dosha combination—and perfectionism has been an obstacle for us both.

Bija described it perfectly when she said “I wouldn’t do something unless I thought I could do it perfectly…my perfectionism was really the flip-side of ‘not enoughness’.”

For me, perfectionism and ‘not enoughness’ were my main stumbling blocks in getting this podcast started. I’m still working through these feelings, but I understand myself better now which helps a lot.

Maybe you can relate?

Our doshas really do tell a story! And so does Bija is this beautiful conversation.

Tune in on your favourite podcast platform or click the video to watch our conversation.

See you there,
Love, Candice