In our house, something that makes us laugh A LOT is turning everyday conversations into spontaneous songs. You know that moment when someone says something and suddenly a song lyric pops into your head?

Around here we’re pretty committed to breaking into random song, regardless of being completely off-key.

Like the other day when Carolyn asked, “Do you remember when…” but she paused too long so this took over… 

Do you remember when, we used to sing?🎶
Sha-la-la, la-la, la-la, la-la, la-la tee-da
Sha-la-la, la-la, la-la, la-la, la-la tee-da, la-tee-da 

Are you singing Brown Eyed Girl yet?! I hope so!

If this made you laugh too, consider it another way to express love for yourself and for anyone you’re singing with. Research shows that couples who laugh together have stronger, more resilient relationships.

The act of laughing with others can deepen closeness and understanding.

But it doesn’t just work for couples. Whether it’s joking with friends or family, or even playing a silly game with a pet, we can all use the benefits of a good laugh right now.

At a time in the world when things can be incredibly serious, laughter is a powerful antidote that can provide just the relief we need.

So, embrace the silly moments, the dad-jokes, the off-key crooning, and let yourself have an extra giggle today.

What have we got to lose?

Smiling in your direction,
Tamika

PS: Do you turn conversations into songs, too? I’d love to hear about it, in the comments below.