by Candice Lapointe | Feb 7, 2025 | Stress Reduction, Yoga Tools and Tips
Hi friend! How are you holding up over there? For me, life’s been a bit of a mixed bag lately–2025 has already thrown some curveballs that I didn’t see coming. I’m reminding myself to tread lightly and make space for practices that nourish my mind,...
by Tamika Schilbe | Feb 6, 2025 | Self-Discovery, Stress Reduction
In our house, something that makes us laugh A LOT is turning everyday conversations into spontaneous songs. You know that moment when someone says something and suddenly a song lyric pops into your head? Around here we’re pretty committed to breaking into random song,...
by Carolyn Burke | Feb 1, 2025 | Self-Discovery, Stress Reduction
As someone who struggles with sleep even at the best of times, being bed-bound has its own unique challenges. Recently, while I was under the weather, I found comfort in the presence of a very specific, powerful, and lesser-known Angel. I just learned about this...
by Candice Lapointe | Dec 17, 2024 | Self-Discovery, Stress Reduction
Hello Beautiful Souls, I’m so excited to share episode #6 with you–it’s one that could truly change your perspective on our partnerships with horses and all animals. In my conversation with Tammy DeGraw, an equine-guided wellness facilitator and yoga...
by Candice Lapointe | Aug 7, 2024 | Featured, Self-Discovery, Stress Reduction, Yoga Tools and Tips
Hello my friend, After interviewing Bija on the podcast, I immediately took a couple of quizzes and found out my Dosha is Pitta/Kapha. Pitta/Kapha types are often hard-working, loyal, and ambitious, however when out of balance we can be extremely self-critical and...
by Candice Lapointe | Jul 19, 2024 | Featured, Self-Discovery, Stress Reduction, Yoga Tools and Tips
It is with great joy that I share our 3rd podcast featuring International Chantress and Faculty of DevaTree, Brenda McMorrow. Brenda shares so much of herself in this podcast, including how her creative process has evolved over the years, how she prepares for a...