by Tamika Schilbe | Dec 20, 2025 | Stress Reduction, Yoga Tools and Tips
For years, our annual Solstice event has been a highlight of the year—a time to gather, honour the return of the light, and share in a communal exhale. But this year, when we began organizing the event, something felt different. We went back and forth for...
by Tamika Schilbe | Feb 14, 2025 | Self-Discovery, Stress Reduction
Happy Love Day 💞 Whether you’re celebrating Valentine’s Day with a partner, friends, a beloved pet, or on your own, we invite you to take a moment to honour the bountiful ways love touches our lives every day. In this heartfelt video, DevaTree faculty share: How love...
by Tamika Schilbe | Feb 12, 2025 | Self-Discovery, Yoga Tools and Tips
Have you ever experienced spontaneous shaking, swaying, or jerking movements during your meditation practice, or noticed this in someone else? I genuinely wish someone had taken the time to explain this phenomenon to me before I began my own journey with meditation,...
by Tamika Schilbe | Feb 6, 2025 | Self-Discovery, Stress Reduction
In our house, something that makes us laugh A LOT is turning everyday conversations into spontaneous songs. You know that moment when someone says something and suddenly a song lyric pops into your head? Around here we’re pretty committed to breaking into random song,...
by Tamika Schilbe | Nov 27, 2023 | Stress Reduction, Yoga Tools and Tips
Yesterday I got sucked into the Black Friday/Cyber Monday shopping madness and luckily caught myself before buying a bunch of stuff I really didn’t need. Of course, it feels great to grab a few necessities at a lower price (which I’m glad I did) but the overall...
