by Carolyn Burke | May 9, 2018 | Parenting & Children
Today I’m sending my love to all you moms out there who support, nurture, give and grow this world. Even if you aren’t raising kids, many of you do these very same things for other people in your lives. It’s fun to be recognized on Mother’s Day for this important...
by Carolyn Burke | Jan 24, 2018 | Yoga Tools and Tips
Does Tamika seem more wise than wisecracker to you? Not to us. My kids call her a chadult—a sitcom of adult and child. When my girls were younger, they loved to play “spa” with family and friends. It was a sweet deal having these tiny hands giving us massages,...
by Carolyn Burke | Jun 20, 2017 | Parenting & Children
When Carolyn’s daughter Anabel was eight years old, she came home from a yoga birthday party upset. The yoga teacher told the birthday girl she was practicing downward facing dog wrong. Apparently her heels weren’t touching the ground. Yes, you can wreck yoga for...
by Carolyn Burke | Apr 25, 2017 | Uncategorized
My eldest daughter seemed to morph into a teenager overnight and I just about lost my mind. I thought I was ready. I’d supported countless women and teens through this same transition and always thought of it as an exciting time of life, full of potential—which it is....
by Carolyn Burke | Aug 29, 2016 | Parenting & Children
No one was more shocked than me when my oldest daughter told me she wanted to take a professional level yoga training with me this fall. She wanted to study—with her mother. Asking all kinds of questions about the HeartRise Children’s training, I could hear the...
