What if I said you’re not special?

What if I said you’re not special?

“You are not special, you are unique”—Robert Ohotto I have always felt different in my family and within my group of friends for the choices I have made in my life. But I have not always been able to openly claim my individuality or my feelings of being...
Flow or Go Home

Flow or Go Home

I always thought of myself as an easy-going person. Put me in a room with conflict, death, crisis or chaos and I generally manage well.  Then I went to India and realized how much I needed to learn. Suddenly I found myself half way around the world, jet lagged and...
The Earth Mudra Has Been Saving My Life!

The Earth Mudra Has Been Saving My Life!

The Earth, so solid and grounding, has been calling to me lately, reminding me to stay rooted amidst a chaos of energy. My mother has been in and out of the hospital for several months, and I’ve been redefining my role in my family, as well as researching an upcoming...