We’re living in a time where addiction is more present than ever—sometimes loud and obvious, and other times quiet and socially accepted. But addictions aren’t just about substances, they’re about disconnection, emotional survival, and the longing to feel whole.

In this episode of The Love Who You Are Podcast, Christa Royal shares her touching journey with sobriety for over the past 14 years.

Christa’s story helped me reframe how I view addiction—shifting away from judgment, into curiosity and compassion.

Together, we explore:

• How Christa turned to alcohol to feel connected—and how she bravely changed her life path 14 years ago.  
• How ‘shame dies when people speak.’
• Why patterns like turning to substances like alcohol or drugs, scrolling, or overeating often stem from emotional disconnection.
• What it means to listen to the quiet inner voice that says, something needs to change.
• How recovery is really about reconnection—with self, spirit, and community.
• How to lovingly support someone struggling with addiction.

This episode is full of insight, heart, and hope!

🎧 Listen now on your favourite podcast platform.

All the love,
Candice

P.S. If this episode resonates, please share it with someone who might need it.