Any plans to PLAY this weekend? This can be a big transition weekend for so many people, and I hope your plans also include a little frivolity!
In this 12th episode of the Love Who You Are Podcast, I chat with Children’s Yoga Educators Wendy Brown and Catherine Tansley and unpack the power of play. We explore how embracing play as adults can bring freedom, joy, and connection.
You’ll hear:
- How seeking friendships rooted in play can strengthen us.
- The importance of spontaneity and how being silly can help us navigate the seriousness of life.
- How the phrase “so what” can help us find the courage to play.
- What inner child work means to Catherine and Wendy, and how it can help us all.
If you’ve ever felt weighed down by the seriousness of life, this episode will remind you that joy—and a good dose of silliness—are essential for wholehearted living.
🎧 Listen now on your favourite podcast platform.
All the love,
Candice
Oh my goodness!!! This is simply amazing!!!thank you so much to all three of you for sharing your knowledge, experience and wisdom with such grace. I’m moved to tears at the authenticity and compassion that you modelled while reflecting on your own growth. Not only is this incredibly inspiring but it drew me closer to my own heart while in the process of listening. Sending huge waves of gratitude your way. I’m definitely going to share this with my community. Deep gratitude and love
I felt the same way, Sherry-Lynne! Echoing the gratitude for you, Wendy, Catherine, and Candice, for sharing of yourselves with such heartfelt authenticity. Love abounds.