Past Episodes
Stillness Speaks: Restorative Yoga and the Radical Act of Slowing Down with Cindy deJong
What happens when we finally give ourselves permission to slow down? Can the simple act of resting unlock healing we didn’t know was possible?Episode 009: In this episode of The Love Who You Are Podcast, I sit down with yoga educator Cindy deJong...
The Hidden Healing Power of Fruit with Tamika Schilbe and Carolyn Burke
Could something as simple as eating fruit help us ease anxiety during these turbulent times we’re living in right now? What if fruit is a forgotten gift to humanity, meant to help us heal from the toxicity of this world?Episode 008: In this episode...
Teaching Kids the Power of Mindfulness with Sherry-Lynne Kirschner
What if mindfulness could be the key to unlocking a life filled with self-acceptance, resilience, and emotional regulation?Episode 007: In this episode of The Love Who You Are Podcast, I was excited to sit down with Sherry-Lynne Kirschner, a...
Horse and Human: Unlocking Potential Through Partnership with Tammy DeGraw
How can the wisdom of horses guide us through a process of self-inquiry, and help us navigate deep emotions while fostering connection, growth, and healing?Episode 006: In this eye-opening episode of The Love Who You Are Podcast, I sit down with...
Empty Nesting: Letting Go of What We Held So Tight with Carolyn Burke and Bija Kerri Repta
Have you ever thought about how parents spend 20ish years preparing their kids to eventually break their hearts? Are you missing your adult child, but also missing the feeling of being needed? Episode 004: Join Carolyn Burke and Bija Repta and I on...
What are the Doshas in Ayurveda? with Bija Kerri Repta
It always feels like a warm hug when I’m in the presence of this episode’s guest, Bija (Kerri) Repta and I’m sure you’ll feel it too. Bija leads DevaTree’s Faculty Mentored Program, Down Dogs & Doshas: An Integrated Approach to Ayurveda &...
Letting Our Guard Down Through Sacred Chant with Brenda McMorrow
It is with such gratitude that I’m sharing the conversation I had with Canadian Devotional Chant artist, Brenda McMorrow. She teaches Kirtan Academy: Bhakti Heart Fire, DevaTree’s Faculty-Mentored Self-Study program. Episode 003: In this episode,...
What Are You Attached To? with Kristi Corlett
In this episode, I’m joined by long-time friend of DevaTree, the incredible Kristi Corlett. Kristi’s a yoga instructor, shamanic practitioner, author, and kirtan musician. But just like you and I, she can’t only be defined by what she does.Episode...
Have You Forgotten Who You Are? with Tamika Schilbe Cole
In this inaugural episode of Love Who You Are, I’m joined by DevaTree Co-Founder, therapist, author, meditation teacher trainer, and Emotion Code Practitioner, Tamika Schilbe Cole.Episode 001: Are you feeling disconnected, stuck, or out of touch...