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We’re so glad you’re here.

We promise to treat your inbox with respect. To us, that means only sending information that has helped us in our own lives. We understand you’re a busy person, so we’ll keep our love notes short, sweet, and real. You deserve that.

And now, here’s your free Home Practice video.

5 Ways to Take the Struggle out of Your Home Practice is here to support you!

In this 14-minute video, we cover:

  • How to avoid setting yourself up for failure
  • Why you are above comparison
  • The seduction principle
  • How the seasons of life impact your practice
  • Resistance
  • Much more

Until Soon,

Carolyn & Tamika