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“There are no great things, only small things with great love. Happy are those.”
I feel so blessed to have had the opportunity to work with children, teenagers and adults through 25 years of elementary teaching as well as owning and directing a Leadership and Personal Growth Centre in Southwestern Ontario. Some of my mindfulness teachers have included Jon Kabat Zinn Ph.D (founder of International Mindfulness Based Stress Reduction Centres) , Dr. Daniel Siegel M.D, Neuroscientist, Harvard) and Daniel Rechtschaffen. (Therapist and Founder, The Way of Mindful Education). Creating and facilitating workshops in personal wellness for people of all ages in Canada, the USA and Asia hasa been my passion over the years. I feel very fortunate to have the opportunity to work with many incredible teachers to integrate mindfulness and yoga into the daily school curriculum. I give private mindfulness classes to children and adults to help develop their abilities to regulate their emotions and handle stress more effectively. I am excited to share my love for yoga with adults and children of all ages and feel incredibly fortunate to have had the opportunity to learn from the gifted teachers at Devatree.