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Private and group sessions available.
Life is a balance of holding on and letting go. Rumi
Yoga has seen me through a variety of life transitions and has provided me with some invaluable tools.
I have learned greater awareness and to especially honour my body, mind and spirit.
It would be my privilege to assist others on their journeys to better health, stillness and peace.
Contact me for Gentle Flow and Restorative Yoga suitable for all ages and abilities.
Also offering a variety of subtle energy work and expressive art sessions.