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When yoga came into my life the focus was physical practice and then I discovered the powerful effects of calming my mind and energy with breath work and meditation. With my discovery I began my journey through teacher training and my life changed. After my 200hr training I started Vikara Yoga, a boutique yoga studio in the core of London Ontario. I continued with studies and have now attained my 1000hr Professional Level Certification. In 2016 my husband and I moved to property close to Strathroy to enhance my desire to share yoga. I teach privately or smaller classes, organize retreats all with the intention to assist students in growing their practice. My classes offer combination of breath work, meditation and flows to promote the experience of a union of the mind, body and spirit. Please view my website for more information at https://vikarayoga.com or our facebook at vikarayogawellness. I also run a 200hr Yoga Teacher Training in Corunna, Ontario. If you are interested in becoming a yoga teacher contact me to discuss further.
Everything that happens to me is the best possible thing that could happen to me.
Much love and peace
Contact me for yoga and retreats in Strathroy, Ontario