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My name is Miriam Kleinsasser. I live in Port Stanley ON where I run Connected Yoga Studio.
Growing up in a farming town in Saskatchewan, I am used to and love small communities. I have always loved and respected animals and nature, I feel very connected with animals and they are very grounding for me. Being from Saskatchewan,I was never really around a large body of water but like so many people, I fell in love with Port Stanley and the people that live here. I love meeting new people and helping people. My goal in yoga is to create yoga classes to help people connected to themselves and find in a yoga practice what I have come to find.
Yoga has allowed me to focus on myself and quiet my mind. I always feel I can just let of the go and be one with the mat, which is very important because of all the distractions in our society today. We do yoga to get to know who we are and what we need live a balanced lifestyle. The human body amazes me more every day. I always look forward to learning more about how we are connected to our mind and body and and I hope to share this adventure with all new and existing yogis.
Connected Yoga ties everything together. The people that we connect with and get to know and grow with. Just as our body grows and becomes more flexible and stronger so does our mind.
We are connected one way or another.