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~ YOG means to yoke, and comes from the Sanskrit word ‘yuj’ meaning ONENESS.
Blue Feather Yoga and Meditation endeavours to provide the upmost of excellence in wellbeing and care to its clients in the Barrie area by offering yoga classes tailored to each individual’s needs and physical ability. The focus is on providing a class that is adapted to its client base, offering a holistic approach to the practice of yoga to each individual in a safe environment.
The benefits of yoga are numerous, from increased flexibility, improved mobility, calmness of mind through regular practice and centering with breath work or pranayama and meditation. ONENESS of body, mind and soul.
The company offers one-on-one private classes of various duration in the Barrie area; classes for the senior population that honour their lifepath and respective physical ability, and Corporate group classes to relieve stress and calm the mind in a world that is often chaotic and demanding. In addition, the company provides virtual thematic classes and various reference material on their website. For more information, please visit http://www.BlueFeatherYoga.com.
Mimi Dallaire, B.Eng. is the sole owner of and instructor at Blue Feather Yoga and Meditation and is certified at the 200-hour Yoga Teacher Training (200-hr YTT) level and is currently working towards her 500-hour certification level. She is also registered with Yoga Alliance, is insured and certified CPR-A. Originally from Quebec, she is fluent in both French and English languages.
As the Dalai Lama’s favourite vows:
“For as long as space endures,
And for as long as living beings remain,
until then may I, too, abide
To dispel the misery of the world.”