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“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” -Mark Twain
I feel blessed to have the opportunity to help people discover their own yoga and to help them incorporate into their every day life. My yoga keeps me flexible in my body as well as in my mind and the day to day hum of life. I believe everyone, no matter their background, age or ability, should be able to practive yoga if they wish, and in an environment they feel safe and comfotable.