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I found Yoga as a personal practice to help find ease in my mind and body while starting my business. The immense gifts of Yoga have changed every aspect of my life!
I am an experienced Cross Disciplinary yoga teacher(E-RYT), Certified in Prenatal Yoga (RPYT) and Children's Yoga (RCYT). I have also specialized in Anatomy for yoga and Advanced Asana (also through DevaTree) and I am a Doula (birth Support worker). I Co-facilitate DevaTree's MamaNurture Prenatal Yoga Teacher Training.
Prenatal yoga is my passion and I truly believe that every woman can have the most amazing birth experience!
So blessed to have found this practice and DevaTree and look forward to sharing yoga with others.
I am currently teaching prenatal yoga at North Yoga & Wellness Wednesays 6:30pm-7:45pm, 6 week sessions and drop ins available where space permits. I also teach private and small group classes to meet individual needs and schedules. I offer childbirth education classes both through distance learning and small group or private sessions.
“Yoga takes you into the present moment, the only place where life exists.”