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Kelly is a Registered Holistic Nutritionist and 200-hr Yoga Instructor based in Elgin County and having graduated the CSNN program in 2014 and Deva Tree School of Yoga in 2016. My philosophy in getting well is the belief that the body can bring itself into homeostasis or balance through the use of live, natural, whole foods and movement through meditation like yoga. In my practice I focus on the whole person (mind, body, and spirit) in order to help my clients achieve their best optimal health. Kelly’s main focus as an RHN ranges from digestive and reproductive health, meal planning, weight loss, and workplace wellness info and workshop sessions. Having lived in a rural community through the greater part of my life I am passionate in supporting community agriculture and value the importance of what it means to incorporate farm to table meals in my life and in my practice. My yoga practice is focused mainly in London, ON and in the process of developing yoga and nutrition workshops with a local yoga studio for the summer of 2016 ( more news to come!).
Contact me for Nutrition and private yoga sessions