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I have 20 years experience working with individuals in the mental health field including 10 years experience working in primary health as a registered social worker providing individual, couple and group counselling. I have extensive training in mindfulness, meditation, relaxation, hypnosis, Reiki, yoga, breath work (Pranayama), and cognitive behavioural therapy.
I am passionate about ancient cultures and philosphies and I have spent 2 decades researching and complimentary theories and therapies.
I am J registered with the Ontario College of Social Workers, Yoga Alliance, and the Canadian Reiki Association. Services may be covered by your insurance or EAP under social work/mental health counseling.
Services are listed on Facebook under Yogic Wellness-Julie Talbot.
Contact me for Yogic Wellness