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I am so eager to see where yoga will take me next in this journey of life and honoured that others, adults, youth and children, may choose to explore Self and the life alongside me as we learn with one another through engaging in yoga.
I have created “BE”...an experience of yoga where the mind and body and spirit come home. A yoga experience with “BE” centres around grounding ourselves, quieting ourselves and simply carving out the time and intention to show up for our body, mind, and spirit…to practice presence.
At “BE” we will work together to create a yoga experience that is tailored to exactly where you happen to “be” in life…here and now. I presently offer small group classes and private sessions in the Port Stanley and St. Thomas area. You can learn more at be.yoga.experience.com.