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×I am thrilled to have received my 500-hour Professional Level Yoga Teacher Training certification with Deva Tree.
Since 2001, Yoga has consistently been the practice that I return to because Yoga grounds me, holds me and strengthens the connection to my true nature and greater purpose.
As a Social Worker and Yoga Educator dedicated to mindful self-compassion and joyful movement, I ensure those concepts weave throughout my teaching.
I would be honoured to work with you individually or in groups to cultivate self-compassion and activate joy into your yoga practice and daily life.
Contact Heidi @ .(JavaScript must be enabled to view this email address)
“Perhaps we should love ourselves so fiercely, that when others see us, they know exactly how it should be done.”— Rudy Francisco
Contact me for private or group Hatha, Restorative & Mindfulness practices, Koru Mindfulness Classes, London