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“The union between mind, body and soul allows us to embrace the peace within” ~xo
”Yoga for You” with Christa, is located in historic St. Mary’s, ON. My studio is an intimate space, where our focus is on self-acceptance, inner beauty and falling in love with where we are today. With a beautiful sense of comm“unity”, like minded souls, and self expression that is encouraged to extend out into our everyday. If you are looking for a space to do yoga where there is lots of laughter, celebration of ones self and a perfectly imperfect yoga teacher, this is a space for you.
As well as Yoga, I offer Meditation, Reiki, Reflexology, Qigong, Life & Health Coaching. My approach is centred around love and compassion with an understanding that everyones journey is unique. My wish is that you feel welcome exactly as you are, for you are perfectly imperfect, whole and complete as you are. I look forward to connecting with you. Fall in love with where you are today -xo
200 HR YTT
Hands on Assists
The Subtle Energy Body
Teaching Meditation in the Modern Age
Whispered Wisdom: Yoga and Shamanism
Y12SR Certified: The Yoga of 12-Step Recovery
200HR Tao Alchemy Qigong Instructor
Certified Life & Health Coach
Reiki Level 1 & 2
For Details on Class Times, Meditation, Reiki, Reflexology, Qigong, Life & Health Coaching please feel free to connect with me. I am available for one on one or groups.
Contact me for Yoga, Meditation, Reiki, Reflexology, Qigong, Life & Health Coaching