by Tamika Schilbe | Nov 13, 2023 | Living True to You , Self-Discovery
On October 15th at 6:59pm our beloved teacher, friend, and colleague Don Brahmanand Stapleton left his physical body and crossed over into forevermore. Don believed with deep conviction that he was far greater than the limitations of his physical body and that his...
by Tamika Schilbe | Jun 13, 2023 | Living True to You , Self-Discovery
My goodness, you’re doing amazing! You’re out there riding the waves of life like a pro despite the constant plot twists. You’re a bit of a miracle over there, aren’t you? I see you. But do you see you? If you’re like me, you don’t always acknowledge your true value....
by Tamika Schilbe | Feb 13, 2023 | Living True to You , Self-Discovery , Yoga Tools and Tips
Join Stuart Reid and I in a conversation about his extensive research on yoga and the heart. We talk about vulnerability, finding our voice, and how yoga can help release blockages in the heart. Stuart shares: His father’s influence on his research Yoga as a way to...
by Carolyn Burke | Feb 10, 2023 | Living True to You , Stress Reduction
This week I talked to Singer/Songwriter Rachel McGarry about her gorgeous new creation She Rises, a devotional chant album dedicated to the Divine Feminine. This conversation is about flowing, allowing, and receiving, energies everyone can tap into. Especially if...
by Carolyn Burke | Dec 19, 2022 | Living True to You , Self-Discovery , Yoga Tools and Tips
We’ve almost made it through another year—and it wasn’t an easy one! Let’s pause a moment and take a deep breath, a collective sigh. We’ve been having fun with this year-end ritual for the past 8 years and wanted to share. You can do it solo, with a friend, with your...
by Carolyn Burke | Nov 2, 2022 | Living True to You , Self-Discovery , Yoga Tools and Tips
In this heartfelt interview, Yoga Instructor Christa Royal shares key lessons from her sobriety journey. You’ll learn: -How Christa didn’t want her addiction to become everyone’s business-Yoga’s role in her sobriety -What it means to recover out loud-When people...
