DevaTree Blog

Sit: Why Doing Nothing is Doing Something

Posted By Tamika on Jul 06, 2021

Dear Friends,

Yesterday Carolyn and I were talking about this easy way to wind down, and we had to share it with you. 

It’s not a strategy, tool, technique, or practice—it’s more basic.

After you watch the video, we’d love to hear from you. Have you been doing more of this lately? Let us know, in the comments below. 

Big Love,


Tamika and Carolyn direct the Meditation in the Modern Age Teacher Training. This training is offered in a hybrid model of live Zoom classes and on demand self-paced content. See you on July 16th!

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5 Comment(s)

Michelle Down on July 06, 2021
Love you both, and the beauty that you share with the world.
Tamika on July 06, 2021
Right back at you, Michelle! Biggest Hugs sent your way!
Bija on July 06, 2021
Love this reminder that Silence is Golden???????? I often give myself quiet moments to replenish and it’s really true that it provides a recharge and processing time ????
Tamika on July 12, 2021
Your commitment to quiet is so beautiful, Bija. Big hugs and love!
Nataraj on July 11, 2021
Tamika and Carolyn, thank you for this beautiful reminder of simplicity and spontaneity. As an over-planner in a busy, full world, I so appreciate the reminder that reconnecting with my true peaceful, spacious nature can be found with such ease. Big love and giant hugs to you both. ????

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