Today we share our experiences with “pandemic brain,” toxic adrenaline, and how we can get thrown off by the “ping-demic effect."
Learn how lowering expectatons in all areas is key right now—even in physical appearance (but don't give up on hygiene because it increases mental health!)
Have you experienced signs of pandemic brain? We’d love to hear from you, wise soul, in the comments below.
Tamika and Carolyn
Tamika Schilbe and Carolyn Burke direct DevaTree's 100 hour Yoga for Anxiety training with Misty Shakti Lucas which begins ONLINE March 26, 2021.