What do eagles, hawks, dragonflies, and angels all have in common?
They all have wings—and so do you.
In case you - or someone you love - needs a Boost of LIGHT today, we’ve plucked this little mini-workshop from our Yoga for Anxiety course.
After you've watched the video, we'd love to hear abour YOUR wings, in the comments below.
PS: In case you have little ears nearby, please note there’s a moment of colourful language in the first minute.