DevaTree Blog

From OMG to OM in 5 Minutes

Posted By Tamika on Apr 10, 2019

A five-minute breath practice (a classic with a twist) that will get you through the edgy moments so you can carry on with your beautiful, wild, and wonderful life.

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4 Comment(s)

Brenda on April 10, 2019
Thank you so much, Tamika! This is such a powerful practice and your clear instructions are so appreciated. What a wonderful way to start this day!
Tamika on April 10, 2019
I'm so glad it landed for you, Brendaji xx
Mary McGeachy on April 10, 2019
Synchronicity abounds! I had already planned to offer this to my class today. I love the image of pulling the breathe into the opposite side of the brain and draining it out again. Thank you!
Tamika on April 10, 2019
I love it when that happens, Mary! xOM

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