DevaTree Blog

Edge of Glory: Quick Support for Your Neck and Back

Posted By Brenda Dowell on Oct 05, 2018
 

No one wants to develop a hunched over spine (kyphosis).

In this 3-minute video, Brenda Dowell shows us how to support our neck and back with a simple therapeutic practice you can do anywhere.

After you watch the video, let us know how Edge of Glory felt in your body. We’d love to hear from you, in the comments below.

Brenda Dowell is a guest instructor in DevaTree’s London 200-hr teacher training. She also teaches this year’s Deep Attunement/Psoas retreat at Blue Spirit, Costa Rica.

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