DevaTree

Professional Yoga Teacher Trainings in the Cross-Disciplinary™ style.

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5 Meditation Myths and How They’ve Messed Us Up

Posted By Tamika on May 24, 2018

Tamika and Carolyn teach the 50-hour Meditation in the Modern Age Program, offered this summer on Salt Spring Island, BC.

5 Comment(s)

Jillian on May 24, 2018: Tamika! This was super helpful. Thank you for sharing... I admittedly fall into a few of those myth traps with my own practice and so appreciate this information!
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Tamika on May 25, 2018: You're so very welcome, Jillian! ????????????
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Brenda on May 28, 2018: You're so awesome, Tamika. Thank you for this engaging and informative video. I hope lot's of people get to see it!
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Jeanette on March 13, 2019: Thanks. Was always a bit distressed with all the random thoughts that happen some days so will just keep practising. Have always resisted the guided ones but maybe as you say it will get me started.
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Tamika on March 14, 2019: You're so welcome, Jeanette. Some days just showing up to meditate is everything!
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