DevaTree Blog

Archives: May, 2017

The Yummiest Yoga Assist Ever

Posted By Brenda Dowell on May 30, 2017

Years ago, I was in a lying down twist and my teacher gave me an assist that created space—an incredible opening—between my hips and my rib cage. My trust in my teacher allowed me to surrender and soften enough to receive assistance, while still honouring the needs and limitations of my body. I couldn't believe how spacious and open I felt. Read More