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Vicky Morrison - RYT 200

Lucknow, ON

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Vicky Morrison - RYT 200

My yoga journey began at a time when my world felt out of sorts and my need for finding balance in my life became apparent. Yoga has given me my life direction back and I am so grateful for each experience & teaching I have had. For me yoga is not just about the mat but how I can take Yoga into my daily living. I teach yoga that brings awareness of the body & breath together in a beautiful flow dance that brings peace & serenity to your whole being.Through pranayam (breathwork); asanas/kriyas (postures);mantras (chanting), mudras(hand yoga), meditation and deep relaxation each class flow (Mix of Hatha, Dosha, Kundalini) you will experience a deeper relationship with the body, mind & soul. I teach at Grassroots Rural Retreat (http://www.grassrootsruralretreat.com) a Wholistic Wellness Centre which I am the founder & creative butterfly of this wonderful communtiy. I look forward to crossing paths with you in your Yoga Journey... Shanti OM


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