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Maitri Yoga and Wellness
Healing through loving-kindness
Contact Katie about Restorative and Grief Yoga.
I am the founder of Maitri Yoga and Wellness, and a Registered Yoga Teacher RTY-500 and Certified Children's Yoga Teacher CTY-100.
I am passionate about spreading loving-kindness into the world, and teaching the healing modalities of yoga and a holistic lifestyle for deep relaxation, healing and release.
I specialize in:
[Maitri] is a Sanskrit word for developing loving-kindness, and an unconditional friendship (or love) with one's self and others. Loving-kindness is a virtue and meditation of Buddhism.
Upcoming Classes and Workshops:
October 5 - November 23 (7 pm - 9 pm)
Grief Yoga and Bereavement Support Group
Held at Trinity United Church, 76 Doulton Street, London, Ontario N5W 2P7
Limited to 8 participants. No yoga experience required.
Register and learn more
Learn more about my upcoming classes and workshops:
Registered Yoga Teacher RYT-500
Certifited HeartRise Children's Yoga Teacher CYT-100
Contact me for Grief & Restorative Yoga, Meditation & Sound Healing