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Katie Van Den Berg, RYT-500

London, ON

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Katie Van Den Berg, RYT-500

Maitri Yoga and Wellness
Healing through loving-kindness

Contact Katie about Restorative and Grief Yoga.

I am the founder of Maitri Yoga and Wellness, and a Registered Yoga Teacher RTY-500 and Certified Children's Yoga Teacher CTY-100. 

I am passionate about spreading loving-kindness into the world, and teaching the healing modalities of yoga and a holistic lifestyle for deep relaxation, healing and release.

I specialize in:

  • Restorative & Hatha Yoga
  • Grief & Bereavement Yoga
  • Meditation & Mindfulness
  • Sound Healing & Tibetan Singing Bowls
  • Yoga Expressive Arts & SoulCollage
  • Holistic Wellness

[Maitri] is a Sanskrit word for developing loving-kindness, and an unconditional friendship (or love) with one's self and others. Loving-kindness is a virtue and meditation of Buddhism.

Upcoming Classes and Workshops:

October 5 - November 23 (7 pm - 9 pm)
Grief Yoga and Bereavement Support Group

Held at Trinity United Church, 76 Doulton Street, London, Ontario N5W 2P7
Limited to 8 participants. No yoga experience required. 
Register and learn more

Learn more about my upcoming classes and workshops:

Yoga Certifications:
Registered Yoga Teacher RYT-500
Certifited HeartRise Children's Yoga Teacher CYT-100

  • Yoga Teacher Training - 200 hours
  • ​Advanced Asana - 50 hours
  • Integrative Anatomy and Therapeutics – 100 hours
  • Restorative Yoga - 50 hours
  • Yoga Expressive Arts - 50 Hours
  • Kirtan Academy: Bhakti Heart Fire- 50 hours
  • Subtle Body Energy - 50 Hours
  • HeartRise Children's Yoga - 100 Hours
  • Hands on Assists - 50 hours

Contact Me:

Katie Van Den Berg

Contact me for Grief & Restorative Yoga, Meditation & Sound Healing

Contact Katie Van Den Berg, RYT-500

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