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Catherine is an advocate of conscious living and clean eating and has always felt a deep calling for a harmonious, integrated approach to living. Saying that, her journey hasn't always been that way and she has danced with conflicting and opposing forces, making her quite familiar with flows in and out of balance.
Her journey started with a 20+ year career in marketing for large manufactured food corporations, jumping company to company in search of truth and authenticity. In 2013, she took a huge leap into the unknown, committed to following her heart wherever it led -- to New Mexico to build crazy tire houses with visionary architect Mike Reynolds, to the beautiful mountains of Vermont for her Permaculture Design Certification, to The Big Island of Hawaii for Yoga Festival. In all of her travels, she finally realized that the only real truth lies inside.
Catherine is an Advanced Registered Yoga Teacher (RYT-500+), well on the way to completing a 1000-hour certification. Catherine assists with 200-hour teacher trainings in London and Owen Sound and offers weekly group classes, private sessions. Residing in Horning's Mills, she and her partner John actively pursue their passions for yoga, permaculture and sustainability. She shares her story and experiences in hopes to inspire everyone to discover their own truth, optimal health, and full potential so we can all live richer, fuller, more authentic lives.
Join her for classes Tuesdays and Thursdays 6:30 - 8:00 PM, Horning's Mills Hall (10 minutes north of Shelburne, ON).
Contact me for Classes & Workshops in Orangeville, Collingwood & Area