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Ann Bending, Yoga for Longevity

Sarnia/Brights Grove, ON

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Ann Bending

E-RYT 200

RCYT

Yoga for Longevity

Hands On Assists

What I love about kids yoga is that it can be loud but it can also be suprisingly quiet.  I love suprises! Also, the feed back in a kids yoga class is very forthcoming (good bad and indifferent!  lol!).  We all learn so much that way; especially the teacher. 

What I love about teaching private sessions is the same; minus the loud part (usually).  The feedback can be imediate.  It can be verbal.  It can be seen in the breath.  It can be seen in the body.  All of this feedback allows me to tailor a practice to the person in front of me, and this can also be full of suprises!  

Curiosity is driving my next steps and my current practice.  Movement with purpose to make a sustainable yoga practice is where I'm headed.  

Feel free to contact me if you have any questions or if you have something suprising to tell me.  (i seriously love suprises!)

 via email - stillwateryoga007@gmail.com  

or via facebook from my page - still water yoga Brights Grove  

peace my friend,

:D


Contact me for Private sessions and children's/school yoga


Contact Ann Bending

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