DevaTree Blog

Archives: March, 2016

Doesn’t Every Fire Begin with a Little Spark? Spring Wisdom From Ayurveda

Posted By Bija on Mar 31, 2016

Spring energy is arriving…aaaahhhhh!
Here in North America, we are welcoming the warmer temperatures, the birds singing, the buds popping up, and the lighter clothing. Winter has shared its gifts, and we’re ready for a fresh new beginning. Read More

Move Past that Little Lock and Key Diary: 3 Common Misconceptions about Journaling

Posted By Lindsay on Mar 02, 2016

For so long I heard that writing in a journal could help to reduce stress and depression, and bring greater self-awareness, creativity, and clarity. I even discovered studies showing the physical benefits from journaling, including improved blood pressure, lung and liver function, and immune system health. Read More